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¡§ It improves my health !¡¨
¡§ It relieves my pressure !¡¨
¡§ It helps me to focus on my study !¡¨
¡§ It helps me to control my temper !¡¨
¡§ It unwinds my mind ...¡¨
¡§Hmm ...
They must be talking about Zen meditation
!!!¡¨¡@
¡@
"Thank you for everything. Thanks to you and the meditation
class. I was more confident and at peace during my first semester. I approach things in a
new way and I even got better grades because I took my time and released stress through
meditation during different assignments. Thank you and I hope our paths cross again
soon."
"I am really enjoying the sessions, and I feel that you have
helped me to calm my mind and open it to new ideas."
"I wanted to tell you how deeply grateful I am to have met
you and joined the meditation group. The giving and gratitude that you encourage us to
practice has certainly changed my life. Each of you has great strength and compassion that
comes through everything you say. I look forward to seeing you next semester."
¡@
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Latest
News
 [9-20-2009] Fall'09 meetings - Wed.
6-7pm at Fishbowl Chapel at URC - Starting Sep. 23- [2-28-2009] Heart Chan retreat 2009 information
- [1-21-2009] Spring '09 meeting information
- [1-9-2009] Chan Master Miao Tian's Book of Wisdom
- [8-25-2008] Our Fall '08 meeting announcement
- [1-21-2008] Our Spring '08 meetings info
- [10-10-2007] We are on Daily
Trojan cover today!
- [10-3-2007] Retreat 2008
registration is open NOW!
- [9-4-2007] Our Fall '07 meetings info
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